Jump rope classes in Metro Vancouver

Thinking about incorporating something new into your fitness routine or try something new that’s both fun and challenging? Jump rope might be the perfect activity for you to help improve your heart health, coordination, and boost your mental health. Whether you're interested in taking it to the next level competitively or just looking to add a new element to your workouts, Vancouver and Burnaby offer fantastic opportunities for both recreational and competitive jump rope training. Here's a look at two incredible programs that can get you started.

Competitive Jump Rope with Coach Kayla – Vancity Vortex

If you're dreaming of pushing yourself to new heights and even competing in the sport, Coach Kayla, Head Coach of Vancity Vortex, leads Vancouver's only competitive jump rope team. With a passion for fostering talent and an eye for detail, Coach Kayla offers top-tier coaching for athletes looking to take their jump rope skills to the next level. Vancity Vortex is the place to be for those with a competitive edge, and her program ensures that both individual and team success are achievable.

Not quite ready to compete? No worries—Coach Kayla also runs a recreational program in Vancouver for jumpers who are just getting started or want to enjoy the benefits of jump rope in a more relaxed setting.

Beginner-Friendly Classes with Allison – This Mom Jumps Fitness

If you’re a beginner and not sure where to start, Allison of This Mom Jumps Fitness offers adult beginner-friendly jump rope classes in Burnaby and Vancouver. Allison is a Certified Jump Rope Instructor, specializing in making the sport accessible for everyone, no matter your fitness level or experience.

Her classes are perfect for adults looking to improve their fitness in a supportive and welcoming environment. Whether you're working from home, a stay-at-home parent, or simply looking to get more active, Allison's jump rope sessions will help you build confidence, burn calories, and have fun doing it.